Holding to Healing

February 6 | 4:00–6:00 PM | Shekinah Wellness Center 5131 Warrensville Center Road, Maple Heights OH

Holding to Healing is a guided, body-centered experience designed to support nervous system regulation through both sound and somatic practices.

This experience is for those who feel tension, stress, or overwhelm living in their bodies and are ready to create space for release in a grounded, supportive environment.

The experience unfolds in three intentional parts:

Sound Bath (45 minutes)
Led by Latoya Ferguson, this vibrational sound bath supports the nervous system in settling and softening. Sound and frequency create a foundation of safety, helping the body shift out of overdrive and into a receptive state.

Somatic Release & Regulation (45 minutes)
Guided by Sacheen Devonne, experience nervous system regulation through body awareness, gentle movement, and breathwork. Rather than forcing release, the body is guided to recognize safety, allowing stored tension to naturally let go at its own pace.

A guided meditation by Candace Williams, helps integrate the experience and ground the body before closing.

Nothing is forced.
You remain in control of your body throughout the experience.
Rest, presence, and regulation are the focus.

What to bring:
• Yoga mat, blanket, and/or pillow
• Comfortable clothing
• Water
• Optional journal

Space is intentionally limited to maintain a calm, intimate, and supportive environment.

Ticket Policy

Tickets are non-refundable.
Tickets are transferable if you are unable to attend.
Please contact us in advance if you need to transfer your ticket.